Nutrition Information Per Main-Dish Serving
Calories 510, Calories From Fat 130, Saturated Fat 3.5g, Trans Fat 0g, Total Fat 15g, Cholesterol 170mg, Sodium 1120mg, Total Carbohydrates 42g, Sugars 2g, Dietary Fiber 2g, Protein 45g, Vitamin A 20%, Vitamin C 35%, Calcium 10%, Iron 60%